Individual Coaching

Coaching to unlock potential

What is Individual Coaching ?

Coaching is a very powerful tool to unleash potential, renew thinking patterns, getting “unstuck” about personal/career challenges and to change unwanted behaviour. Coaching is aimed at employees who are core to the business. The individual determines what he/she wants to work on during each coaching session. The role of the coach is to ask relevant questions to assist individuals in finding their own solution to obstacles.

NLP (Neuro Linguistic Programming) as coaching methodology is very appropriate for these sessions since renewed thinking styles enhance behavioural change and personal mastery.
The Integrative Enneagram assessment is also a very powerful coaching platform since it reveals strengths, blind spots, defence mechanisms, vulnerabilities, communication style and so much more.

Topics
Benefits

Examples of some of the themes covered during individual sessions:

Setting SMART personal/career objectives and realistic plans with time lines
Defining a personal value proposition, enhancing self-esteem and influencing skills
Dealing with change, stress, fears, feedback and setbacks
Time management, planning, prioritising and meeting deadlines
Develop Emotional Intelligence (EQ) skills i.e. communication style, managing conflict situations, assertiveness, decision making, problem solving and stress management
Learn how to shift your thinking patterns when interacting with different people
Discover solutions for burning matters that prevent you from ”Being” who you want to BE

Benefits of individual coaching:

Enhance levels of Emotional Intelligence
Achieve goals and perform according to maximum capabilities
Balancing expectations, deadlines and personal commitments
Increased self-confidence, personal growth and career development
Powerful mind-set to cope with difficult situations and overcoming limiting beliefs
Emotional fitness to deal with embrace change

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